Welcome!


ARE YOU READY FOR A LIFE-TIME ADVENTURE?

ARE YOU READY FOR YOUR JOURNEY?

Do you want to grow & prosper? Do you want to transform your life? Do you want to get out of your blockages and misbeliefs which hinder you to find the life you love? Do you want to LIVE the life YOU love?

Well, then this site will and shall inspire you to embark and stay on this journey to happiness and fulfillment for a lifetime.

My name is Ingrid. I am a Life and Business Coach. I am ready to embark on this journey with you.

Growing with love is the most important step you can take each day of your life.

TAKE ACTION NOW!

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grow and transform

GROW & TRANSFORM! – LIFE COACHING

How are you doing in your personal life? How is it going at your workplace? What are your dreams and aspirations? Have you found them yet? Do you feel inspired with what you are doing? Together we venture on this journey of self-discovery and reflect on your situation and the next steps to take.

  • What are your lifetime dreams and how can you shape your life around them?
  • Is your life consistent with your values or have you chosen the wrong priorities?
  • How do you spend your time? Do you spend it in the right way?
  • Every day is precious, unique. Do you live in the moment and do you make sure that YOU are living?
  • How is it going at your workplace? Are you tackling your challenges from deep within, with ease and flow? Or do you feel stress and overwhelm creeping in?
  • What are your patterns that constantly trigger these things? What are your blockages?
  • Do you live a life in accordance with your unique gifts and talents?

Let’s explore these areas and more as we embark on this journey together.

LIFE INSPIRATIONS

BUILDING YOUR BUSINESS - BUSINESS COACHING

business coaching

WANT TO START A BUSINESS?

Have you ever thought about becoming self-employed? What is your motivation? Is there a hidden dream which has not come true yet? Or do you want to become free in terms of time and place of work? What is holding you back? Or are you more than eager to start your own business but you are still thinking of how you could do it best? What is the best business modell and the best niche for your enterprise and how can you find your vision?

Let us reflect on your current situation and start this journey together.

  • What would you love to work if you did not have to care about the money?
  • Do you already have an idea about your business?
  • What is your mission in life and what values do you want to bring into this world?
  • Where do you see your market and your niche?
  • Who may be supporting you on the way?
  • What else do you need in terms of resources?
  • How do you set up your business?
want to grow your business

WANT TO GROW YOUR BUSINESS?

Have you ever thought of how much the growth of your business depends on your personal growth and transformation? Your brand is and lives from what is in it and that is you. While we explore business opportunities and important key performance indicators to bring your business to the next level, we look at your personal strengths, your challenges, your hopes and dreams and find out how they can serve you and your business. We break the barriers which may hold you or your business back from essential growth.

Let’s take your business to the next level.

  • How and in what areas should your business grow?
  • Which personal skills and insights do you need to grow your business?
  • What are your strengths and how can you use them the best?
  • Where are your vulnerable points and what should you do with them?
  • What should you focus on in your business activities?
  • Are their any blockages to your personal AND your business growth?
  • Are you certain about your KPI’s and how to reach them successfully?
  • Which resources do you need to grow your business?
  • What is your mid-term perspective on your business and what do you want to achieve?

BUSINESS INSPIRATIONS

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LIFE IS A JOURNEY

What are your priorities in life? Shape your life around them. Is your life consistent with your values or have you chosen the wrong priorities? How do you spend your time? Do you spend it in the right way? Every day is precious, unique. So live in the moment and make sure YOU are living.

Growing with love is the most important step you can take each day of your life.

TAKE ACTION NOW!

COACHING IS A JOURNEY: Coaching is a journey,. It can be adventurous, it can be tough, it can be smooth & gentle and graceful as transformation is taking place inside of you. It is YOUR journey and I am a helper, an aid, for you in finding this very own path of yours. The road of discovery is ours, the action is yours!

On this Journey to your personal  TRANSFORMATION

My approach to transformation and growth is definitely a holistic one. It comprises all aspects at once: Your personal, your professional and your spiritual wellbeing. Because there is only one person containing all this inside: It’s YOU.

Heart, Soul, Mind and Body – it all ties together when it comes to living a joyful and fulfilled life.

Some quotes which helped me along the way

„Choose Heart and Integrity over anything else.“ (Guy & Ilan Ferdman)

LIFE IS EXPERIENCE „We need to experience what does & does not work, it can be tricky sometimes, but we need to go through it.“ (Rolland Baker)

„The Secret to real happiness is progress.“ (Tony Robbins)

„And the secret of real progress is growing in love.“ (ME)

The Worth of Coaching

While you will experience some immediate effects and results in your Coaching journey, some things may come up a lot later. Sometimes it may just be one word or sentence dropped in the Coaching process that changes your whole perspective and thus your life. So was it worth it?

Sometimes you will discover years later how this formation serves your purposes right now and in this moment in your life. Was it worth it?

While you are aiming for immediate effects of your Coaching journey, some things may just play out later or a lot later. And they will. Are you ready to invest in this journey? What does it take on your side for this process?

I would say primarily an open heart and mind, some time and a lot of commitment in taking action every day.

Why taking action every day? Because „we need to experience what does & does not work, it can be tricky sometimes, but we need to go through it.“ (Rolland Baker). This is life experience and we learn from it. It is the journey. It is YOUR journey

Growing with love is the most important step you can take each day of your life.

TAKE ACTION NOW!

 

COACHING IS A JOURNEY: Coaching is a journey,. It can be adventurous, it can be tough, it can be smooth & gentle and graceful as transformation is taking place inside of you. It is YOUR journey and I am a helper, an aid, for you in finding this very own path of yours. The road of discovery is ours, the action is yours!

On this Journey to your personal  TRANSFORMATION

My approach to transformation and growth is definitely a holistic one. It comprises all aspects at once: Your personal, your professional and your spiritual wellbeing. Because there is only one person containing all this inside: It’s YOU.

Heart, Soul, Mind and Body – it all ties together when it comes to living a joyful and fulfilled life.

Some quotes which helped me along the way

„Choose Heart and Integrity over anything else.“ (Guy & Ilan Ferdman)

LIFE IS EXPERIENCE „We need to experience what does & does not work, it can be tricky sometimes, but we need to go through it.“ (Rolland Baker)

„The Secret to real happiness is progress.“ (Tony Robbins)

„And the secret of real progress is growing in love.“ (ME)

The Worth of Coaching

While you will experience some immediate effects and results in your Coaching journey, some things may come up a lot later. Sometimes it may just be one word or sentence dropped in the Coaching process that changes your whole perspective and thus your life. So was it worth it?

Sometimes you will discover years later how this formation serves your purposes right now and in this moment in your life. Was it worth it?

While you are aiming for immediate effects of your Coaching journey, some things may just play out later or a lot later. And they will. Are you ready to invest in this journey? What does it take on your side for this process?

I would say primarily an open heart and mind, some time and a lot of commitment in taking action every day.

Why taking action every day? Because „we need to experience what does & does not work, it can be tricky sometimes, but we need to go through it.“ (Rolland Baker). This is life experience and we learn from it. It is the journey. It is YOUR journey

CONTACT ME – BOOK A FREE CALL

Ingrid Schwank

Don’t hesitate to reach out to me. I am there for you to grow and prosper. Enjoy life’s journey and let me help you on this ride.

Let me know where you want to grow in, why you are looking for transformation, what hinders you from growing, why you are seeking Coaching - as much as you feel comfortable writing in this formular.

Don’t hesitate to reach out to me. I am there for you to grow and prosper. Enjoy life’s journey and let me help you on this ride.

Let me know where you want to grow in, why you are looking for transformation, what hinders you from growing, why you are seeking Coaching - as much as you feel comfortable writing in this formular.

Contact me

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BOOK A FREE DISCOVERY CALL

I will reply to you as soon as I can and we can arrange a free Zoom-Call of about 15-20 min. In this call we talk about your motivation to grow and where you want to grow and have the desire to transform your life. We can sort out how I can assist you on this journey.

And then it is up to you to take action and say YES to it!

Current Location

JUMP ON DECK!

Next Stops

Finding my lifetime dreams
Feeling and acting from MY Core
Jumping over barriers
Leaving blockages behind
Growing the seeds of my gifts and potential

Destination

Time to Harvest!
And to remember:
Life is a Journey! Don’t just hunt for the goal, the great prize, but enjoy every moment of your life!
Stay in the Here & Now with gratitude